Shoulder Health Articles

Resistance Band Exercises for Frozen Shoulder and Rotator Cuff Injuries

Resistance Bands for Shoulder Rehabilitation

Shoulder injuries can be a real setback. Whether it’s from overuse, an awkward movement, or just a bit of bad luck, rehabbing the shoulder requires a thoughtful approach that focuses...

Resistance Bands for Shoulder Rehabilitation

Shoulder injuries can be a real setback. Whether it’s from overuse, an awkward movement, or just a bit of bad luck, rehabbing the shoulder requires a thoughtful approach that focuses...

Shoulder and neck stretching to avoid the onset of frozen shoulder

The Rise of Neck and Shoulder Musculoskeletal I...

We’re all familiar with that crick in the neck after a long day of screen time or the dull ache between our shoulders from hunching over our phones. Many of...

The Rise of Neck and Shoulder Musculoskeletal I...

We’re all familiar with that crick in the neck after a long day of screen time or the dull ache between our shoulders from hunching over our phones. Many of...