Resistance Training (10 hrs)

NAT Resistance Training Course

Elevate your coaching and training skills with the "NAT Resistance Training" course, a comprehensive program designed for strength and conditioning professionals. This course integrates the wisdom and expertise of legendary coaches Johnny Parker, Al Miller, and Rob Panariello, as detailed in their book "The System," with the engaging video lectures of Dr. Jason Miller.

Course Highlights:

• In-Depth Book Study: Dive into "The System," a detailed guide to Soviet periodization adapted for American strength coaches. Learn from the successes and methodologies that propelled athletes to Olympic and professional greatness.
• Expert Video Lectures: Supplement your reading with 5 hours of insightful video content from Dr. Jason Miller. Gain practical tips and real-world examples to enhance your understanding and application of resistance training principles.
• Comprehensive Learning Objectives: Develop a solid foundation in resistance training, understand the hierarchy of athletic development, and master the art and science of periodized training programs.
• Practical Coaching Skills: Learn to assess and correct movement patterns, optimize workout programming, and tailor training plans to the specific needs of different sports and athletes.
• Interactive Exam: Test your knowledge and understanding with a 30-question multiple-choice exam designed to reinforce key concepts and ensure mastery of the material.

Who Should Enroll:

This course is ideal for strength and conditioning coaches, personal trainers, sports coaches, and rehabilitation professionals looking to deepen their knowledge and enhance their coaching techniques. Whether you are working with novice athletes or seasoned professionals, the "NAT Resistance Training" course provides the tools and insights needed to elevate athletic performance and reduce injury risk.

Enroll today and transform your approach to resistance training with proven strategies and expert guidance from the best in the field.